HappYou

Do you feel that happiness is something you chase, that sounds easy to catch but always escapes?

Happiness is the key to longevity, health, productivity, creativity, name it, so isn't it time now to make it more present in your life?

 

In order to look into how you can own your happiness we will first explore how to find it. We will look into what happiness means to you and where it resides. 

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And once we get it, we will look into practices that will make it stay in your life. We can keep it safe and alive if we nurture it, therefore we will explore how to "grow" your happiness. 

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Can you have too much happiness and what happens if you do? We will explore this too.